After 3 beeps the pressure cooker will start going. Press Manual, High pressure and set to 3 minutes. Place and lock the lid, making sure the steam releasing handle is pointing to Sealing.Stir through well and press Keep Warm/Cancel function key to stop the Sauté process. Add the sweet potatoes, beans, tomatoes, water and vegetable stock cube. Add the garlic, chili, cilantro, spices and the remaining salt and stir through.Add the onions, olive oil and one teaspoon of salt and sauté for 5 minutes, stirring a few times. Press the Sauté key on the Instant Pot (it should say Normal, 30 mins).You could add vegan sour cream or cheese if you have access to those. While this dish is extra hearty with a dollop of sour cream and some grated cheddar, you don’t really need them and we promise that you will enjoy the soup as is with some diced avocado and crispy corn tortilla chips crumbled over the top. You can also try our Instant Pot Chicken Tortilla Soup here.ĭairy-free version. You’re not vegan or vegetarian, you can also add diced chicken to the soup if you like, but we don’t think it needs it. If you want to use dried legumes, you will need to precook them first, which you can do in your Instant Pot (check out our Instant Pot Legumes 101 here). We used canned black beans but you can use any other type of tinned legumes for added protein. Carrots, butternut squash or other pumpkins can also be used as they provide similar sweetness and starch.Īromatics such as onions, garlic and cilantro and spices such as cumin, paprika and coriander seed powders are easily accessible and you might already have them in your pantry.īlack beans. You can use regular orange sweet potato or Japanese sweet potato (with white flesh). My 3year old eats it all, couldn’t’ be happier. “I love this recipe! I’ve made it 3 times already. You can find more of our vegan Instant Pot recipes here. This Instant Pot sweet potato tortilla soup is a vegetarian and vegan-friendly dish (serve without sour cream and cheese or with dairy-free alternatives), that is also free of gluten or any added sugar. We have to warn you: it is damn tasty and you’ll be going back for seconds!!! In this recipe, we’re sharing an Instant Pot version of a tortilla soup made with sweet potatoes, black beans, and a blend of gorgeous warm spices. When it comes to hearty one-pot meals, warm tortilla soup is always a winning choice. This tortilla soup recipe is gluten-free, vegetarian and vegan-friendly. Top with your favourite toppings such as avocado or sour cream, and crispy corn chips, of course. This hearty Instant Pot sweet potato tortilla soup is super fast and easy with a pressure cooker.
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